SERVICES
physiotherapy
MANUAL THERAPY TREATMENT
Physio Services start with an Initial Assessment & Treatment Consult, followed by either Subsequent Short, Long or Extended Review depending on the complaint, stage of healing and treatment response.
We deliver physio services for Acute Injuries & Post Operative to reduce pain, swelling & inflammation through initial stages of healing through to return to sport & work. We also provide services for people affected by Chronic Complaints whether Osteoarthritis or Orthopaedic such as Joint Reconstruction, Replacements or Pregnancy Related, TMJ Dysfunction & Headache.
EXERCISE REHAB & EXERCISE PRESCRIPTION
Exercise Prescription is physical exercise programming for everyone including athletes requiring performance physiotherapy, addressing muscle imbalances and faulty movement patterns, or recovering from sporting injuries to general musculoskeletal complaints involving rotator cuff, low back pain or torn muscles to trauma resulting from orthopaedic injuries whether they be sporting, traffic accidents, or postural issues arising from the workplace.
We use exercise rehab extensively for post operative patients regaining full function, sub acute & chronic musculoskeletal complaints, prehab & rehab for joint replacements & joint reconstructions alongside patients living with chronic illness, who may be deconditioned, have decreased exercise capacity, or have physical impairments affecting their quality of life and ability to carry out functional activities of daily living.
Alternatively or in conjunction with home exercise programs we provide clinical rehab individual and small group classes of 1 : 3 using pilates & gym equipment. Our aim is to assist people to regain functional movement, balance, mobility & strength throughout the lifespan. Exercise rehab may include classes or home based, gym or pool based programs. We use & provide access to programs via Physiapp, an exercise app with video content for all home, gym & pool based programs.
WOMENS HEALTH RELATED
PELVIC FLOOR, PREGNANCY & POST PARTUM
Providing pelvic floor training for female athletes, pregnancy & post partum women in addition to manual therapy for symptom relief of pregnancy related musculoskeletal complaints such as pregnancy related lower back pain, pelvic instability & pelvic girdle pain.
We may also be able to provide ultrasound therapy to ease symptoms related to mastitis for women referred by their GP. Please see your GP in the first instance, Ultrasound treatment can be completed whilst taking oral antibiotics, and your GP can best advise whether this is suitable.
Our pre & post natal exercise programs assist pelvic floor training & core activation strengthen postural & lumbo pelvic girdle. We aim to help women regain strength and returning to exercise safely under physio guidance.
Clinical Pilates Individual & Group Classes can address pelvic floor & core activation within a functional exercise setting or through a home program.
CLINICAL PILATES
CLINICAL PILATES
We run clinical pilates early morning and evening, we may be able to provide additional sessions on demand.
Private Health Rebates apply to all pilates sessions. Pilates classes are under physiotherapy management at all times throughout initial assessment, treatment planning & progressions. Your physio maintains progress notes in relation to each pilates session & monitors your participation. Our physio is Polestar Pilates International Trained in both Rehabilitation & Mat with training in sport & exercise science for dancers & athletic performance.
Our treatment sessions are conducted on wood crafted Balanced Body USA Pilates International apparatus including: Reformers, Trapeze Tables, Combo Chairs, Spine Corrector, Pilates Balls & Circles alongside gym equipment such as Force USA G20 Smith Machine, Squat Rack, 2 x Cable Pulley Machines 1:1 Ratio; Stability Balls, Steps, Bosu Balance Balls, Wobble Board, Dura Discs, Dumb bells.
Our clinical rehab group sessions cater for people with varied complaints alongside those wanting to improve strength, fitness balance & improve postural alignment.
